About Richard Crocker

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So far Richard Crocker has created 10 blog entries.


Are you a sprinter or a marathon runner? For as long as I can remember, I have told myself the same story: I am a sprinter and not a marathon runner. I’ve


Creating a Damned-Good Life


Creating a Damned-Good Life I knew that I wanted to be a lawyer from when I was 7 years old. None of my family were lawyers, I didn’t know any lawyers.

Creating a Damned-Good Life2018-12-03T03:15:21+00:00

Yoga in 15: Awaken Your Spine


Yoga In 15 Awaken your spine Explore flowing movements, move naturally and allow the movements to flow with the inhale and exhale of the breath. Use this practice to

Yoga in 15: Awaken Your Spine2018-03-07T03:10:53+00:00

Starting With Soup


The benefit of starting with soup On my recent retreat we started dinner with a simple soup every night— and what a treat! Ayurvedic principles emphasise the importance of good digestion

Starting With Soup2018-03-12T10:45:00+00:00

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This is a test 22018-02-28T03:46:47+00:00